Top Tips for Open Water Swimming*

*Or, “So you’ve signed up to a Triathlon but now are having a meltdown at the thought of swimming in a lake,” but that would’ve been too long. I’ve written this as a guide for beginners to open water swimming (OWS) or those who are just generally nervous about getting in deep water.  The ever… Continue reading Top Tips for Open Water Swimming*

Reasons why I love F1…

The return of F1 this weekend heralds the return of another season filled equally with hope and despair, although technically it starts as soon as the engines are fired up for winter testing.  My social life goes into hibernation as everything gets checked against the FIA calendar and my social media goes into overdrive – you… Continue reading Reasons why I love F1…

The Good, The Bad and the Jiggly

I can’t quite believe it’s only taken me 29 posts to talk about bras. Me, the bra queen and owner of many, many pieces of frouferie (nearly 200 at last count – it’s an addiction) and lover of all things supportive.  I was watching an SBC video on Instagram the other day (this isn’t a… Continue reading The Good, The Bad and the Jiggly